Everybody who is toxic with mercury should at least take what we call the “core” or “basic four” supplements. These are magnesium, zinc, vitamin C and vitamin E. These two vitamins and two minerals particularly counteract the bad things mercury does to you.
There are loads of other supplements you can use to help you feel better while you detox. The core four and other supplements are explained in The Mercury Detoxification Manual and there is an excellent and extensive “materia medica” in Amalgam Illness.
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